Step into '2017' With 5 Easy Healthy New Year Resolutions

Every 31st December, billions of people make a resolution to lose weight, to stay fit and healthy and also terminate a whole food group and organize their life. While they have great intentions, only about 8% of the crowd keep their New Year’s Resolution alive.

Not every New Year’s Resolution(s) have to end in frustration–you can achieve your resolution! The secret lies in setting the best resolution that will support you to achieve your targets in reasonable ways.

Here is the list of Top Five New Year’s Resolutions that you can keep throughout 2017:

1. Find a healthy way to manage stress

Rather than controlling stress through bingeing, use the mind-body connection in class to help you work throughout your stress. Find time to concentrate on just you–read a book, listen to music, got a massage, and hit the gym. Scheduling “your time” is always a great stress relief.

2. Perfect your Stretch

Stretching out your muscles on every bit is as vital as working them. Your muscles will thank you later.

3. Find a Workout Bestie 

Research shows that those with a workout best friend double their chances for meeting their fitness goals. Seek out a workout best friend who has similar goals, fitness interests, and schedule as you do. You will gain accountability while building a beautiful friendship.

4. Set SMART Goals 

Avoid the overly generalized resolutions like “stay fit and healthy” or “exercise more” and make your target more specific for 2017. Indicate how you will measure your aim and the tools you will require.

5. Make Fitness Fun in 2017

Working out should be fun–not a punishment. Create a workout regular that keeps things interesting and keeps you motivated. Life is too short to hate your workouts.

Finally, write your resolution down and be sure that you fulfill it this time with sincerity.

Have a Healthy and Happy New Year 2017!

Everything About E-Tourist Visa to India

There is no work that we cannot do online. Nowadays, from booking tickets to buying medicines, we get all the services available on the internet. Likewise, we can also acquire his or her visa to India online through e-tourist visa facility. 

What is an E-Tourist visa?

E-tourist visa is an online medium through which any person can apply for a visa to travel to India. The payment for a visa is made through internet banking. The e-tourist visa is then sent to the individual’s e-mail id. It is the easiest, fastest and most reliable way to fetch a visa.

Who is eligible for e-tourist visa to India?

  • International visitors who visit India to travel, visit friends or relatives, business trip or for a short term medical treatment or health check.
  • The passport must have at least six months validity from the date of arrival to India.
  • The passport must have at least two blanks for the immigration officer to put authorized stamp.
  • International tourists should have their return tickets or onward journey tickets and sufficient money for their stay in India.
  • Tourists from Pakistan, holding Pakistani nationality may apply for frequent Visa at Indian Mission.
  • E-tourist visa is not available for Official Passport holders or Diplomatic.
  • It is also not available for those who are endorsed on their Parents/Spouse’s passport. Everyone must have a separate passport.
  • E-tourist visa is not available for International Travel Document Holders.

What are the relevant documents required?

  • PDF version of the scanned first page of the passport. 
  • The size of the PDF should be 10KB to 300KB.
  • A digital photograph is to be uploaded. The photograph should retain the following criteria:
  • Maintain size between 10KB to 1MB
  • The width and height of the photo should be equal.
  • The photo should have a full face, front view and eyes open.
  • Center head within the frame. Head on top of the hair to the bottom of the chin of the individual should be well-known. 
  • The background should be plain light colored or white.
  • There should be no shadows on the face or the background.
  • The photo should not have any borders.

How is it useful to medical patients?

E-tourist visa is mainly a tourist visa. However, people looking for medical treatments in India can also opt for it. If they have any small treatments which would not need much time or they are coming to India for their medical check-ups they can easily opt for an e-medical visa.

It is because one would never have to undergo the hassle of acquiring a medical visa. To avail an e-tourist visa is much quicker and easier than buying a medical visa as one can apply for it from their computers or laptops.

Special Update on E-Visa

The Government of India has recently modified the E-Visa policies so that patients from abroad find it easier to apply for medical visas online.

Applying for Medical Visa with Travcure

Getting medical visa has now become easier with Travcure. The complete procedure for applying for an e-medical visa has become hassle free, and one does not need to undergo to acquire a medical visa separately. Get details about How Travcure Works & how you can obtain e – medical visa for India with Travcure.

For more details, send in your queries at : info@travcure.com

Or, Call/Whatsapp: +91-8600044116

Radical Hysterectomy for Treatment of Cervical Cancer

Cervical cancer occurs when typical cells on the cervix grow out of control. The cervix is the lower portion of the uterus that opens into the vagina. Cervical cancer treatment can be highly successful when it is found early. It is often found at a very early stage through a Pap test.

Much cervical cancer is caused by a virus called human papilloma virus, or HPV. You can get HPV by having sexual intercourse with someone who has it. There are several kinds of the HPV virus. Not all types of HPV is responsible for cervical cancer. Some of them cause genital swelling, but other types may not cause any symptoms.

 

About Radical Hysterectomy

Radical hysterectomy is an operation performed to treat some cancers of the cervix. The surgeon removes the uterus and the ligaments that hold it in place in the pelvis. An inch portion of the deep vagina or the cervix surrounding the cervix are also taken out. A hysterectomy for ovarian or uterine cancer removes less tissue.

After removing the cervix, the surgeon stitches the vagina at its top. Some fluid is released from the vagina during recovery. The upper portion of the vagina soon closes up with scar tissue and get a closed tube. The vulva does not, as some women fear, grow an open tunnel into the pelvis.

 

Difference between Radical and Modified Radical Hysterectomy

Radical Hysterectomy

It is a surgery performed to remove the uterus, cervix, part of the vagina, and a wide area of tissues and ligaments around these organs. The ovaries, fallopian tubes, or nearby lymph nodes may also be taken out.

Modified Radical Hysterectomy: 

It is a surgery performed to remove the uterus, cervix, the upper part of the vagina, and tissues and ligaments that closely surround these organs. Nearby lymph nodes may also be separated. In this type of surgery, not as several tissues and organs are removed as in a radical hysterectomy.

 

Effects of Radical Hysterectomy on Bladder Function

A radical hysterectomy can influence a woman’s ability to pass urine while the nerves in the tissue around the uterus are healing from surgery. Anyhow, with new surgical techniques and nerve-sparing operation, problems like this are less common. Some surgeons may leave a catheter in place for a few days following surgery to lower urinary issues.

If a woman still cannot empty her bladder a few weeks post-surgery, she may have a long-term injury. To do urinary tract infections, she may be taught to slip a small tube, called a catheter, across the urethra and into the bladder to release out the remaining urine. It is called self-catheterizing. A few women may require doing this many times a day for the rest of their lives. If you are self-catheterizing, be sure your bladder is empty before having sexual intercourse to help block urinary tract infections or discomfort during sex.

 

Hysterectomy Cost

There's no one set price for a hysterectomy surgery. The hysterectomy cost depends on many factors. The medical reason for your operation is one of them. The type of hysterectomy surgery you have is another. Other things that can play a role includes, the hospital you visit, the insurance you hold, where you live, and the surgeon who does the surgery.

Parotidectomy Surgery


Parotid glands are situated under the skin on each side of the face just in front of the ear with a portion of it going beneath the earlobe. The parotid gland is the largest of the salivary glands. Parotid glands produce saliva which enters the mouth through a duct. Saliva is vital to lubricate the mouth, help with swallowing, protects teeth against bacteria, and assist in the digestion of food. The gland can be overblown by mumps and infection. Different kinds of tumors (benign or malignant) in the Parotid gland are usually seen in all age groups. 
                                                       
     

Diagnosis of Problem in Parotid Gland

A detailed history of the issues is taken in the initial consultation. The doctor also thoroughly analyzes the patient’s condition which is usually followed by an ultrasound scan if there is a lump.Other tests like a plain X-ray, CT, and MRI scan or a sialogram may be needed. A lip biopsy of small salivary glands may be required to identify certain autoimmune diseases.

Parotidectomy Surgery

The operation to remove the parotid lump is called a Parotidectomy. It is performed for tumors of the parotid gland and sometimes for recurrent infections of the gland. For right and low-grade malignant tumors, surgery is curable without any need for additional therapy. For other malignant tumors, surgery is usually followed by radiation therapy. Sometimes, benign or low-grade malignant tumors that have to reoccur are treated with completion of Parotidectomy Surgery and radiation therapy. It involves cutting either part or all of the parotid gland. The Parotidectomy surgery is usually done under general anesthesia, which means that the patient will be asleep throughout the process. A skin incision is built, which runs from the lead of the ear bending towards the behind of the ear just to the level of the hairline. Most surgeons vary in making the skin cut and tend to extend the cut into the neck. It is almost the same incision as that used in the face-lift surgery and has an outstanding cosmetic result. At the end of the operation, a little drain is placed through the skin to facilitate drainage of tissue and blood fluids. The skin separated is closed with stitches, and the drain is disconnected in 24 to 48 hours when we will be able to go home. Stitches will usually be removed after 6 days. 

Cost of Parotidectomy Surgery in India


A combination of many factors has led to the recent rise in popularity of medical tourism in India which includes increasing costs of healthcare in industrialized nations, ease and affordability of global travel, favorable currency exchange rates in the international economy, rapidly improving technology and proven, excellent globally sanctioned standards of care. Parotidectomy surgery and treatment is easily available in most of the top hospitals in India. People who travel to India for their surgical and medical needs can get near-by-quick-access to an endless list of quality, world-class affordable surgical and medical procedures at a highly attractive and low cost.

Remove Your Burden For Cancer Treatment with Travcure. Enquire Now!


Cancer is a big term in itself, hard to handle and disheartening to tackle with. No one can understand the tsunami that goes in one’s life who is suffering from this dreadful disease. The term cancer changes one’s life emotionally, mentally, physically and financially. A person starts to believe that his life is going to end after cancer and everything will come to a halt. A storm of thoughts keeps haunting the cancer sufferer breaking him down deep at heart with every passing day.

However, people land up looking for cancer treatment options as they get a “wake-up call” with the arrival of cancer and they get to know the importance of life which lights the hope of living more. The cancer treatment may be more devastating and scary. The chemotherapy, radiation therapy, hormone therapy or the surgery prove to be more painful and unbearable. The factor which bothers more is the expenditure for the treatment of cancer. The cost of cancer treatment is always more and affects the wallet of the person in maximum.

As every problem has a solution, there are various options that may get the life of the cancer patient back to the track. One such option is Travcure. Travcure is the most prominent medical healthcare provider that serves as the rescuer for the patients seeking medical help all over the globe. Travcure is the prime destination for cancer patients as it has a well-established team of doctors and surgeons that are flawlessly expert in their specialties. The hospitals that are associated with Travcure are the best-selected cancer hospitals of India that are fully equipped with the latest technologies and instruments needed to make every surgery the biggest success.

Travcure has the staff that is fluent in English and other languages that eliminate the possibility of language barrier concept. They take care of the cancer patient from the initial inquiry made and flying to India till their return journey. The basic factor which makes it more in demand is the cost factor, while most of the cancer patients withdraw from the treatment in western countries thinking of expenditure. The cost of cancer treatment at Travcure is absolutely low and affordable when compared to the western countries. This low-cost nowhere compromise on the quality of the services offered. The treatment given sets a benchmark for itself every time in context with the international standards.  

Travcure gives the cancer sufferers the best things needed to fight cancer served on the platter. All one need to do is to make an enquiry on the website of Travcure and share their problem. One needs to make the initial move after which Travcure takes the pride to make your journey more of success and cherishable by making them go the desirable treatment and bid bye to cancer. Remove the burden piled on your heart by making an inquiry and planning your journey with Travcure.

Call/Whatsapp: +91-8600044116

 

Related Posts Plugin for WordPress, Blogger...